Maca these days, especially black maca powder has become so popular I decided it needs a review.
If you’ve never heard of Maca, boy are you missing out. This superfood when consumed makes you feel like you’ve got all the energy in the world. It’s also very healthy as it’s one of the most nutrient-dense foods on the planet.
The natives in Peru have been consuming maca for its rejuvenating and life-extending properties for centuries and now available worldwide people are starting to use it for its amazing health benefits.
Naturally, with Maca becoming more mainstream several vendors have popped up seemingly overnight. While some of them are alright most of it is garbage cut with filler.
So if you’re interested in trying Maca for the first time and want to get it from the best possible source check out the maca team and why they’re the best vendor for maca powder online right now.
With that said, read on for the full review of their black maca root powder.
Overview of Black Maca Root Powder
Maca root powder is made from the roots of the Maca plant, a small turnip-like plant that only grows in the Peruvian Andes at an altitude of 13,000 ft.
The root is then crushed and ground into a fine powder making it more bioavailable. It’s been used for centuries for longevity, fertility, and increased stamina.
More people became aware of maca in the 80s and it’s been used worldwide since.
Before I go further into the review here’s a brief list of pros and cons that taking black maca powder provides you.
Pros of Maca Powder
- Increased Stamina
- Higher Libido
- More Energy throughout the day
- Improved mental clarity
- Improved Memory
- Building Muscle
- Hormone Balance
- Helps Depression
- Can Decrease Anxiety
Cons of Maca Powder
- Might keep you up at night (if you take it late)
- Might get sick if you take to much
- Don’t take with medications
As you can see there’s a lot of health benefits just from taking maca on a regular basis. Overall I think everyone can benefit from consuming Maca powder.
Where to Buy Maca Powder
If you’ve made it this far and just want to buy the powder, I recommend buying from The Maca Team
They have an all-star lineup of maca from powder to capsules all containing the same high-quality maca you can’t get from any other vendor.
All of their products are tested for quality and freshness so when you buy from the best you get the best. It sounds kinda biased but most other maca you buy especially in pill form is weak and you don’t get the full effects of the plant.
There’s plenty of other vendors on amazon but these guys know what they’re doing when it comes to maca. I highly recommend you check them out.
How Maca Works
There are three colors of Maca, Black maca root which is the rarest of the maca plants.
Then there’s red maca which has more benefits for females. Finally yellow being the most common root, good for over energy and hormone balance.
Maca is one of the most nutrient-dense foods on the planet. It contains all the amino acids, fatty acids, high levels of vitamin B1, B2, B3, and C with minerals that range from Iron, Magnesium, zinc, and calcium.
That’s a lot for one little root. It has all that and contains unique acids that balance out hormones in men and women making this plant an absolute nutritional powerhouse.
Finally, it’s also one of the few plants on this earth that contain something called adaptogens, which is thought to increase longevity and prolong the life span for those who consume it.
That’s pretty impressive for one little plant. Taking Maca powder on the regular is a great way to maximize your health and keep illness at bay.
My Black Maca Powder Review
The first thing you notice after taking Maca powder is an immediate boost in energy. Not stimulating like coffee but you’ll notice an increase in your energy and feel great throughout the day.
You’ll also notice you feel a lot hornier too. As a natural fertility booster, it has a pronounced effect on libido in both men and women.
If you lift weights or exercise you’ll notice an increase in stamina and ability to build muscle. You don’t feel your joints crack as much and you feel stronger in general.
you really notice the effects after taking it for 2-3 weeks. If you feel fatigued throughout the day taking maca gives you more energy so you don’t feel tired the whole day.
Benefits of Black Maca Powder
Depending on which kind you get, different maca colors provide different benefits.
Yellow has a balance of the other two colors and is the most consumed as it’s the most common root.
Red provides a lot of benefits for women and also is the sweetest of all the maca powders.
Black Maca builds muscle, increases libido, provides massive health benefits as well as increased stamina and mental clarity.
As mentioned above the number of nutrients and minerals in maca make this a genuine superfood. You could add this to your diet regimen and would help prevent most common health problems i.e fatigue, joint pains, improve mood, etc.
Maca’s main benefit is its ability to naturally fill in hormonal gaps, so anywhere your body is deficient in, maca naturally shoots it back up to where it’s supposed to be.
According to one study maca has the ability to lower blood pressure and reduce depression.
Whatever you can think of maca can most likely help with it.
How to Take Maca Powder
There are a few ways to consume maca. The most common way is to mix the powder into a glass of water and drink it.
Drinking the powder is the best way to take maca as it’s more bio-available meaning your body gets the most out of the raw powder.
There are also capsules for those that don’t like the taste of maca. Personally, I think the taste is pretty good but it’s not for everyone.
There are also extracts if you want to take it on the road or on a trip.
As far as dosing goes, you really don’t need a lot. Maca is food there’s no such thing as too much, but a little goes a long way.
If you’re just starting out only take 1-3 tsp at first then increase after a week. For capsules take 1-2 on an empty stomach for best results.
This will deliver the amazing benefits of maca and make your maca supply last for a while.
You can also mix maca in with virtually any drink, juice, coffee, milk and it tastes great.
My favorite way to take maca is the maca shake. It tastes amazing and is full of nutrients you’ll feel like a god for the rest of the day. The recipe is as follows:
- 2 Frozen Bananas
- A handful of frozen raspberries, blueberries, or blackberries
- Walnuts
- 2-3 teaspoons of Maca
- cacao powder
- ground cinnamon
- 3/4 cup of coconut milk
This is a delicious way to get all the benefits of maca in one delicious shake.
In Closing: The Verdict
The bottom line is maca is a great nutritional supplement and helps anyone looking to optimize their hormonal profile and general health. If you want to know more about how maca works go to this page for any questions you have about maca.
Again if you’re interested in trying maca be sure to visit The Maca Team and check out all their products.
All in all black maca powder can seriously give you a boost, I hope the review helped you learn more about maca.
Give it a try you won’t be disappointed.